bipolar
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“What do you think Dr. P? Did you imagine me capable of this?” “How about you, Shirley? – you were the one who told me to take classes again.” I think about them sometimes. The staff and other patients in the hospital with me. Shirley was a nurse who dealt with my sleepwalking, gave me…
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I really hate myself sometimes. I worry a lot. I make stupid mistakes I shouldn’t be making. I second guess myself all the time. And I have a brain that breaks apart sometimes. I put it back together though. A few times. I’ve pieced together a lucrative career out of nurse assisting and owning a…
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“I’ll never speak on this again. Looks like I’m attention seeking, I know that’s what you’re all thinking.” “No, we’re not. We think you’re in great danger of hurting yourself,” Dr. P said. I sat in the turtle suit that seemed to swallow me whole. It was far too big. They took my clothes, everything…
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Heavy flashbacks tonight. I go back in time, my heart races, I’m flooded with memories that cause physical pain. It’s hard to concentrate. I’m so consumed sometimes. I want to talk to the doctor about it but I don’t know what to say. I don’t know that anything can really be done about it. I…
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I have not been very present. Trying to combat that with mindfulness. Christmas came and went and as per usual, my brother never came with the wife and kids, but it was my mom who canceled and postponed this time. Now they are slated to come end of the month. I will be at work.…
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Maybe something is changing. Even if just a little. I have so much pent-up energy and my bones are sizzling. I used ativan, melatonin, vistaril, and gabapentin to force myself to sleep before work. On my way to work, I drove by the mental hospital as I always do and this time, not the panic…
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A man knows not where he is. Drifting through a conscious unawareness, confused at why these people are in his house. Calling out to his long dead wife. Do we live too long? Have all our medical advances only prolonged the life of our bodies at the cost of our minds? I don’t know. We…
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I ordered the bunk bed with shelving and the two twin mattresses. I am totally fixated. I want this done and the room restored. It’s a storage area too, and I’ve told my mother to put in there whatever she wants. I bought a nice two layer clothing rack and hung up all her stuff.…
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There is a construction zone around 4th avenue, and I must detour on my way to work. The mental hospital is on my route to work, so now instead of driving by it, I drive with it looming in front of me. I don’t know that I will ever get over it. I have a…
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I’m trying to use coping skills. The little dumb ones, like listening to music, especially during triggers and stress. Writing. You think this blog is cringe? Should see my paper journal. I use grounding when I dissociate – what can I feel? See? Hear? This involves a bit of mindfulness, and I am not always…
Documenting my journey through the mental health system 