grad school
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A year ago today, the cops hauled me out of my apartment, and I was locked up in a mental hospital for a couple weeks. To this day, I still have flashbacks, a lot of anxiety around it, shame around it. I left that apartment and have moved back into my house. Living with my
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Two weeks complete of grad school. This morning I was nearly in tears, overwhelmed at all of it. Overwhelmed at my home life and the misery of my mother and stressed by increasing demands from a totally online Master of Public Health program. I’m trying to roll with it, enjoy it. I was very good
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I’ve completed nearly a week of grad school. The program is public health and is accelerated. So far it has been research practice, reading and writing. I’ve spent time scouring scholarly journals as I have total access to all of them. I’ve taken part in class discussions – conducted online of course – and I’m
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I’m trying so hard to psych myself up. To get excited at the prospect of using my brain. Of not letting it go to rot. Of doing something that isn’t being a glorified chambermaid. Not that there’s anything wrong with it. I did a lot of therapy and so much thinking over the job I
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I called Dr Black a couple times this week but did not get through and I didn’t leave a message, I always feel stupid when I do. Finally, yesterday I decided to leave a message if she didn’t answer and she didn’t so I rambled into the phone to call me back when she could
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What a painful night. For some reason, nightmares during the day. At work I’m exhausted and surrounded by screaming patients, patients in restraints, staff who need too much from me, and haunted by memories. I’ve tried to focus on work, to distract, anything. The memories come unbidden, untriggered, and then they are exacerbated by that
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Slowly and methodically, I’m going through my small house and clearing a lot of things out, and cleaning a lot. My mother is not as clean as she thinks she is so it’s been a whole spring cleaning style endeavor. I enjoy it, I can meditate while I do chores and look after the seven
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I have a crazy week in store. Tomorrow is the last normal day in my sweet downtown apartment. I’m calling the school because I have questions about my classes and I’ll probably do my laundry. Then I sleep before work and on Wednesday morning I meet the movers who will do a quick inventory –
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I had two appointments Friday. I work so much so I often set appointments all in one day. Friday it was seeing my supported employment case manager and seeing my meds prescriber. I saw my prescriber first. He asked about how I’m tolerating them and was I having any side effects or other issues. He
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Every time I drive to work, I have to drive by the mental hospital. In the beginning, this was a major trigger for me and required I sit for a minute and let the panic dissipate before heading in. So many flashbacks and so much anxiety. Now I drive by and try to reframe it
Documenting my journey through the mental health system 