medication
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I could not sleep today. I took my meds but tossed and turned, images and memories burned into my brain, playing like a bad movie. I had a half dream/half memory of several people wrestling me into a bed and strapping me in. I could feel their needles as they shot me with drugs to…
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I’m leaving early tonight and hanging out with Ceila as we do at this time of night – 3 in the morning – every two weeks. We used to work together on nights and now this is like our homage to that. Usually we go to Dennys but tonight it’s drinks at her house and…
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Sometimes all I feel is dragging ennui. A thousand memories, fighting for space as though trapped in a compressor. I have terrible memories and I remember everything. It’s not photographic, it’s just graphic. I remember so much, and sometimes my mind just won’t shut up. I scream at them, please! I’m not that person anymore!…
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A polar vortex is moving through Washington, specifically, Eastern Washington and Idaho. It has been so bitterly cold, down to 1 or 2 degrees Fahrenheit. I constantly worry about the pipes freezing at either of my two properties when the weather gets this absurdly cold. I sound like a broken record reminding my tenants to…
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My patient is not getting better, he regressed tonight. They had taken him out of restraints and tried to keep him that way. They had also removed the foley catheter. When I got here, he peed everywhere and was trying to get out of bed. He got aggressive and even tried to hit me, but…
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Well, it’s done. I got the sex change form notarized, filled out the mail order form, made a money order for 25 bucks, made a copy of my name change document from 2008, and mailed it all to the department of health statistics. I should be grateful I’m even able to do this under current…
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I have had to sit with a lot of discomfort for the last few days. It’s forced me to think a lot about the DBT skills I’m supposed to use in response to these painful feelings – distraction, HALT (hungry, angry, lonely, tired) build mastery, and just plain sitting with the shitty feelings. I also…
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Something is happening but I dare not say what, for fear of ruining it. The DIY detox seems to have gone well. As far as I can tell, my brother hasn’t had a drink since last Thursday. I metered out to him four ativan on day one, three on day two, three on day three…
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This is so fucked up. It is happening all over again. I’m trying to face and accept the fact it’s going to keep happening. I have another patient in restraints and this time I had to help restrain him. I did everything I could to avoid it. For five hours I tried redirection, distraction, calming…
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For now, my “journey” through both civilian and veteran mental health systems is at the maintenance phase. I have graduated IOP as of the end of the year. I could have done more time and the VA likely would have paid for it, but I felt ready, and I also liked how it closed out…
Documenting my journey through the mental health system 