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All Hallow’s Eve…and patients are off the hook all around me. The only day I work this week at Sacred Heart – and I’ve got sad cases, chaotic cases, all of it boiling down to the violence of our hyper capitalistic living. What people do to cope is incredible…like the 30-year-old girl dying of liver
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I don’t feel very good and I feel bad for feeling bad. I’m thinking a lot about my psych meds. The first group I had to attend my very first morning in the mental hospital last year was about “making the most of your psychiatric medications.” How to take them every day without fail no
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I’ve caught up on my meds. I’m feeling rather turbo charged despite a lack of sleep and living on mostly chocolate the last few days. The PTSD symptoms are still ever present. I saw a rust-colored car and immediately felt short of breath and my heart beat faster. Rust is the color of the elopement
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I missed my meds this morning. Oops. I can’t decide whether to stay home or go out this Halloween. Both options are overwhelming. Home with my mother, who is often plain miserable to be around, or my elaborate costume idea and going to a show to which I’ve been invited. Here is the idea: first
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My heart constricts in my chest, and my breath shortens as I go through triggers in the environment. I perseverate on memories and traumas, and my body goes through it all over again. I’m so frustrated at what feels like a never-ending battle. I’m not supposed to fight it but comfort the painful feelings and
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I’ve been reading a book popular in psychology circles and recommended to me by numerous doctors and therapists. The Body Keeps the Score, by Bessel Van Der Kolk. It’s thick and complicated and right up my alley. Triggering, too. He’s talking about the patients in psych wards and hospitals in which he’s worked. Talking about
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So sensitive to noise. Every crash and bang startles me. Reminds me of the mental hospital, all the cacophony and slamming of doors. But I’m getting through it. The meds deaden my response. I’m not cycling so hard. I have short lived mood swings, especially if I miss my meds even one day. That did
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I really need a haircut. It’s grown past my eyes and to my shoulders, almost. The 20th anniversary of Rob Zombie’s The Devil’s Rejects is Monday and is playing in certain theaters as s special screening event. I’m not going to work; I am going to go see it. That movie goes hard and is
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I have been off, but trying to bounce out of it. My charge nurse and coworker asked if I’d been taking my meds. I have! But I have been overwhelmed and frustrated with a lot. I am killing it, though. Despite the government shutdown, 97% of VA employees will work and continue to get paid
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Things are bad at home. There was a fight…and I’m not sorry but I still feel like shit. I never called names, I felt instead like I was defending myself. But she’s so good at positioning herself as the victim and me some kind of evil abuser. Who knows, maybe I am. And I don’t
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Documenting my journey through the mental health system 