therapy
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“The universe knows. You’re a good person.” No. The universe doesn’t know of our existence. The universe doesn’t care about our existence even if it could know. Justice is not inherent to anything. According to biocentrism, the universe and all within it might not exist at all till it is observed, similar to the results
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I finished my first week of intensive outpatient, or IOP, through the mental hospital’s outpatient program. Tomorrow I start my second week. I am still processing it and how I feel about it. I am still just not sure. Everyone is very friendly, very supportive. Almost too much. On the first day the therapist running
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I did something that has nothing to do with managing my bipolar disorder and PTSD. Something that doesn’t have to do with my bitter mother or hospitals or medications or WORK. I went to a ball. This is the kind of thing I’m supposed to do as part of my therapy and putting my life
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I see my psychologist weekly, and had my appointment with her this morning after my shift. I’ve been back at work three weeks now. I told her how I’ve been doing, how hard I’ve tried to be normal – “You’re not normal. This is the acceptance part of who you are. You’re different, and you’ll
Documenting my journey through the mental health system 