safety planning
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Last fall, almost a year ago exactly, I started hearing voices again. Started to decompensate again. A female voice was telling me to do things, in particular, kill myself. Showed me the 10 dimensions and told me at length about them, where I would go, that only death would free me. I posted previously some
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Sleepwalking again. Wandering into other rooms, trying to get out of the heavy, locked double doors to the psych unit. An MHT following me, attempting to talk to me. Not redirectable, I eventually wandered toward and attempted to get through the door to the interior part of the nurse station. Seclusion was right there and
Documenting my journey through the mental health system 