recovery
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I have not been to my house to see my mom. Or the store for more lemonade. I haven’t picked up the rent from one of my tenants. They even called to see if I was okay. Yes, I said…just catching up with things and getting adjusted to a new schedule and feeling rather unmotivated
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The core of it, the core of so much suffering, aggravation, anxiety, and despair, is the inner critic – that voice inside that tells you how stupid and ugly and unlikable you are, how you never get anything right, how you’ll always be a failure. It’s a shadow that follows you around, no one can
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I am in recovery. That is what the doctors say, the IOP therapist. They say it can take time to recover from a mental health crisis. I should know this, I’ve had severe crises in the past and barely survived some of them. But sometimes I’m not sure what recovery even means. Does it mean
Documenting my journey through the mental health system 