mental health
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A lot of firsts this week. A first week at work back at my house. A first night back at Sacred Heart with a new commute. I drove by the mental hospital as there is no avoiding it and forced myself not to look. Every time, I have to force myself not to look. It’s…
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I moved back into my house Thursday. My mother cancelled the BBQ she was planning because I was moving in. This heavily disappointed my brother as it was also his birthday. I started first thing in the morning, and I was done, movers were gone, by 2pm. I don’t understand why she cancelled. Other than…
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Sometimes I am just floating, going through the motions, not sad or depressed or manic or anything. I exist in a state of melancholy. I use work to cope. I’m working 9 days this week, and I realize 9 days is more than a week but that’s just what it is. If I didn’t have…
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T-minus one week and I’m moving. Well, mostly. The move date is the 19th. I have to call movers in the morning. My brain is a frantic mess of preparation. I keep imagining problems where there may be none. I think of scenarios that haven’t happened, when it comes to living with my mother, and…
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I have kept crazy busy to avoid the anxiety, but the stress of a lot to do with the mental preparation of living with my mother again has my heart beating fast sometimes. I got a carload over there. Started taking stuff over, whatever can fit in my car. Going through the last of my…
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I’ve been visiting my mother at my house daily after work. Subtly stressing how time is rushing by and my move in is fast approaching. We drink a few mimosas. Sometimes I order some breakfast. She looks like hell. So much smoking and drinking. She doesn’t attend to hygiene well, making excuses about being forced…
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I had two appointments Friday. I work so much so I often set appointments all in one day. Friday it was seeing my supported employment case manager and seeing my meds prescriber. I saw my prescriber first. He asked about how I’m tolerating them and was I having any side effects or other issues. He…
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Every time I drive to work, I have to drive by the mental hospital. In the beginning, this was a major trigger for me and required I sit for a minute and let the panic dissipate before heading in. So many flashbacks and so much anxiety. Now I drive by and try to reframe it…
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My top coping skills – music, writing, movies and film…and most of all, work. I’m at Sacred Heart again tonight, with a trainee. I haven’t been here that long, but I am already orienting new people to the floor. In fact, it was only my 4th night back when I was new that I trained…
Documenting my journey through the mental health system 