mental health
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My top coping skills – music, writing, movies and film…and most of all, work. I’m at Sacred Heart again tonight, with a trainee. I haven’t been here that long, but I am already orienting new people to the floor. In fact, it was only my 4th night back when I was new that I trained
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Slowly but surely, I’m slogging through my own book one last time for all the errors. I’m truthfully a little irritated my publisher missed so many. I think he ran it through some software or something. The errors are systematic, and my military discharge date is wrong. In short, there will be a second edition.
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I am at a loss on what to say. I’ve felt a powerful sense of blankness and loss of feeling. I’m like a mannequin, or robot. Didn’t make it to work last night. Too much going on, house stuff, work, family stress… I spent most of the day at the house supervising a housecleaner who
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Death is on my mind lately. I am surrounded by it. It walks the halls of my hospitals, and I swear I can see the reaper the moment a patient dies. I’ve had two patients die on me this week. I have another circling the drain, but he’s a full code and the family won’t
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What is it about the labile mood? And how does it affect my bipolar disorder and its manic highs and lows? Sometimes this labile mood presents with intensity and is distressing. It’s almost a daily oscillation when I miss a dose of my mood stabilizer or there are triggers in the environment. It’s not the
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The book is now live, under paperback and hardback formats only (not kindle, yet). Here is a link: In the Darkness of Hope I’m negotiating a lower price with the publisher and Amazon; I would not charge 25 for a paperback. It is the cost of printing, but there are ways to reduce it down
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My book – the first 120 or so posts in this blog – is under Amazon’s required three-day review before being posted as available. Here is the book cover, front and back: I have second guessed myself, edited over and over, and still kept finding things to improve or change. That could go on forever.
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I am about to take my meds. For days I have been neither depressed nor happy. I am going through the motions, doing the things I need to do. I have to talk to people sometimes. I take care of the patients. I had a specialist look at my floor. The bright blues I painted
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Last night and today was a long day. I took ALL my sleep meds plus Seroquel to try to quiet the voices and calm my anxiety. When I was in the mental hospital, Seroquel quieted my overactive mind. Tonight, I am particularly tired and worn down. I still did not sleep that great and woke
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I’m hearing voices. “No one cares if you live or die.” They just keep saying that. I’m stressed about it. “You will die alone.” What would Dr Black say? Don’t fight it, don’t fight them, play therapist. We all die alone and that’s okay. They don’t listen to me when I say anything. They tell
Documenting my journey through the mental health system 