karaoke
-
I spent all morning waiting on my laminate flooring only to learn of a miscommunication and now I won’t get it till tomorrow morning and it is so irritating. I wasted three hours of my life sitting around. I had to remember my anger management/IOP skills for anger and supreme irritation. Sometimes therapy feels like
-
I managed to get out of my apartment for a little bit. I drove around, soaking in the heat of my car. It warmed up to 70 today. I took my brother to a dentist appointment. He is having a variety of health and dental issues. Dental issues are common for those on suboxone. There’s
-
I have a confession to make – I’ve missed several doses of my evening Lamictal (the mood stabilizer) over the past few weeks. I’ve had issues with med compliance in the past. Whether is work schedules interfering with med times, or feeling really good and not wanting it to bring me down from hypomania or
Documenting my journey through the mental health system 