insomnia
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Sometimes the dissociation gets so bad I can’t move much or talk or otherwise do anything. Today has been one of those days. I cut back on my drinking, but not today. I spent last night on my back, amongst my new weighted blanket (more on that in a minute) sucked into flashbacks and strange
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Monday came, and as the MHT came to take my vitals, I woke groggy and lightheaded from the meds I was given for sleep, namely Zyprexa. I took a shower for the first time in a few days, and this took monumental effort. I didn’t go to breakfast but there was coffee. Everything is so
Documenting my journey through the mental health system 