hospital
-
I stood my ground, I said no, and left the room. A patient had a PEG tube and couldn’t stop fiddling and playing with it. I cleaned him up and got him back in the bed, but he still would not stop going for it. I tried to talk him out of it; I tried…
-
Maybe something is changing. Even if just a little. I have so much pent-up energy and my bones are sizzling. I used ativan, melatonin, vistaril, and gabapentin to force myself to sleep before work. On my way to work, I drove by the mental hospital as I always do and this time, not the panic…
-

I’m trying to use coping skills. The little dumb ones, like listening to music, especially during triggers and stress. Writing. You think this blog is cringe? Should see my paper journal. I use grounding when I dissociate – what can I feel? See? Hear? This involves a bit of mindfulness, and I am not always…






