gratitude
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All Hallow’s Eve…and patients are off the hook all around me. The only day I work this week at Sacred Heart – and I’ve got sad cases, chaotic cases, all of it boiling down to the violence of our hyper capitalistic living. What people do to cope is incredible…like the 30-year-old girl dying of liver
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I can’t believe it, but I finished week seven of intensive outpatient DBT therapy today. The focus is mindfulness for the next few weeks, peppered with shorter concepts to bolster the much larger concept of mindfulness. Today that was gratitude and the “wise mind.” Our minds exist on spectrums. On one end is the strictly
Documenting my journey through the mental health system 