dimension
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I don’t feel very good and I feel bad for feeling bad. I’m thinking a lot about my psych meds. The first group I had to attend my very first morning in the mental hospital last year was about “making the most of your psychiatric medications.” How to take them every day without fail no
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IOP was so hard. I am overwhelmed. I question my ability to do this. I question any of it will work. I became slightly overwhelmed with emotion and couldn’t quite articulate how I was feeling. I was starting to open up a little bit more (it’s extremely difficult for me to be vulnerable with a
Documenting my journey through the mental health system 