depression

  • Trigger Exhaustion

    Trigger Exhaustion

    As I sit with a schizophrenic patient in the same locking restraints in which I found myself not that long ago, I feel a tiredness I haven’t felt in a long time. To be sure, I didn’t think I could do this, I really didn’t. I’m still not sure how I am, other than white…

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  • Trapped…kinda

    I’m leaving early tonight and hanging out with Ceila as we do at this time of night – 3 in the morning – every two weeks. We used to work together on nights and now this is like our homage to that. Usually we go to Dennys but tonight it’s drinks at her house and…

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  • White Knuckle

    My mood is so intensely labile. I spend nights at work cracking bad jokes, riffing on everyone around me and generally being quite ornery. I spend days often staring into space, at the wall, or overcome with sadness. But at least that’s better than doomscrolling, right? I swing like a pendulum and I have to…

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  • Polar Vortex

    Polar Vortex

    A polar vortex is moving through Washington, specifically, Eastern Washington and Idaho. It has been so bitterly cold, down to 1 or 2 degrees Fahrenheit. I constantly worry about the pipes freezing at either of my two properties when the weather gets this absurdly cold. I sound like a broken record reminding my tenants to…

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  • Remember

    Remember

    Last week, my formerly catatonic patient was barely able to stay in bed through the night. This week, I was dismayed to see he was put in soft restraints to keep him in bed. A person in restraints is a lot of care. I remember this from when I was put in hard restraints in…

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  • Urban Dreams

    Urban Dreams

    Well, it’s done. I got the sex change form notarized, filled out the mail order form, made a money order for 25 bucks, made a copy of my name change document from 2008, and mailed it all to the department of health statistics. I should be grateful I’m even able to do this under current…

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  • I no Longer Exist

    I no Longer Exist

    Defending Women From Gender Ideology Extremism And Restoring Biological Truth To The Federal Government – The White House This was in my email today. I’ve been written out of existence. I honestly can’t remember what my employee records say. Something’s up with the eOPF government employee records site. They should say male but it’s possible…

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  • Discomfort and Depression

    Discomfort and Depression

    I have had to sit with a lot of discomfort for the last few days. It’s forced me to think a lot about the DBT skills I’m supposed to use in response to these painful feelings – distraction, HALT (hungry, angry, lonely, tired) build mastery, and just plain sitting with the shitty feelings. I also…

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  • Breathe

    Breathe

    Something is happening but I dare not say what, for fear of ruining it. The DIY detox seems to have gone well. As far as I can tell, my brother hasn’t had a drink since last Thursday. I metered out to him four ativan on day one, three on day two, three on day three…

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  • A Constant Trigger

    A Constant Trigger

    This is so fucked up. It is happening all over again. I’m trying to face and accept the fact it’s going to keep happening. I have another patient in restraints and this time I had to help restrain him. I did everything I could to avoid it. For five hours I tried redirection, distraction, calming…

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