DBT

  • Intensive Outpatient, Week 1

    Intensive Outpatient, Week 1

    I finished my first week of intensive outpatient, or IOP, through the mental hospital’s outpatient program. Tomorrow I start my second week. I am still processing it and how I feel about it. I am still just not sure. Everyone is very friendly, very supportive. Almost too much. On the first day the therapist running…

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