anger
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I have kept crazy busy to avoid the anxiety, but the stress of a lot to do with the mental preparation of living with my mother again has my heart beating fast sometimes. I got a carload over there. Started taking stuff over, whatever can fit in my car. Going through the last of my
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I spent all morning waiting on my laminate flooring only to learn of a miscommunication and now I won’t get it till tomorrow morning and it is so irritating. I wasted three hours of my life sitting around. I had to remember my anger management/IOP skills for anger and supreme irritation. Sometimes therapy feels like
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I sang last night and heard a new song I want to learn. It’s challenging with a wide range, and I already know I can do it. The song is Love on the Brain by Rihanna. Normally not my style, but it’s soulful and catchy. A love song and I have never felt love. I
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I am so absolutely offended right now. That is hard to do. It’s disgusting – an unelected, un-American, out of touch billionaire who has never done a day of service in his life has no business asking me, a veteran, about what I do for veterans here at the VA hospital. But President Musk has
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I have tried to keep busy. Yesterday I saw my supported employment case manager for the first time since before my recent detainment. He is still rather new to me, but I’ve been involved in the supported employment program at the VA for over 10 years now. They helped me get the job I have,
Documenting my journey through the mental health system 